Fitness Routines,10min Workout Date 10 July, 2024

Welcome to your 15 Minutes Full Body Stretching Routine! This short and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. Feel free to implement this routine in your daily workout schedule to get the best results. Physically and mentally.

https://youtu.be/g_tea8ZNk5A

https://youtu.be/cgjdYaLdJTo

https://youtu.be/zo8566SWiq4

https://youtu.be/K4RA-3_n440

https://youtu.be/kd5ch2UvhJQ

https://youtu.be/MxLL9Scvmzo

https://youtu.be/lG5HMnl-SMc

https://youtu.be/brjAjq4zEIE

https://youtu.be/1ElcyxQCZ4w

https://youtu.be/Ke8C9hYXGdE

Stay healthy!