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Need a Customised Plan?

FitCulture firmly believes that each and every individual is unique and so has unique requirements in terms of Nutrition and Plans.

Our Packages

Start Your Health Goal from Choosing Our Package.

Multiple Wellness Packages to get you a head start.

Thyroid-Specific Weight-Loss Plan

   

This personalized plan is meticulously crafted to not only facilitate weight loss but also effectively manage thyroid conditions.

  • Personalized Nutrition
  • Customized Fitness Routine
  • Regular Monitoring
  • Thyroid-Friendly Recipes
  • Comparative Reports

Join Program

Rs.25000/-

90 Days

 

Expect to lose 8-15 kgs in the program! Take the first step towards a healthier you, not just in terms of weight but also in managing your thyroid condition effectively. Let Tanya guide you on this transformative journey.

PCOD/PCOS Specific Weight-Loss Plan

This personalized plan is dedicated to achieving weight loss goals while also focusing on regulating menstrual cycles for those with PCOD/PCOS

  • Personalized Nutrition
  • Tailored Exercise Routine
  • Menstrual Cycle Tracking
  • Regular Progress Checks
  • Hormone-Balancing Recipes
  • Expert Guidance

Join Program

Rs.25000/-

90 Days

Shed 8-10 kgs while addressing the unique challenges of PCOD/PCOS. Tanya is here to guide you every step of the way, ensuring that you not only achieve your weight loss goals but also work towards hormonal balance and healthier menstrual cycles. Take charge of your health and well-being today!

Diabetes-Specific Weight-Loss Plan

This personalized program focuses on achieving weight loss goals while effectively managing diabetes.

  • Personalized Nutrition
  • Customized Exercise Routine
  • Regular Blood Sugar Monitoring
  • HBA1C Comparison
  • Frequent Progress Checks
  • Diabetes-Friendly Recipes

Join Program

Rs.25000/-

90 Days

Shed 8-10 kgs (if necessary) while effectively managing diabetes. Tanya will guide you every step of the way, ensuring not only weight loss but also improved blood sugar control and potentially reversing pre-diabetic conditions. Take charge of your health and embark on a transformative journey today!

Gut Health Plan

This personalized program focuses on enhancing gut health, a cornerstone of overall well-being.

  • Personalized Gut Assessment
  • Gut-Friendly Nutrition
  • Probiotics and Prebiotics
  • Regular Progress Checks
  • Mental Health & Energy Boost
  • Healthy Habits for Life

Join Program

Rs.10000/-

30 Days

This transformative 30-day plan is suitable for individuals of all ages and is a fantastic starting point for anyone looking to kickstart their journey towards a healthier body. Prioritize your gut health today and unlock the gateway to better fitness, mental health, and overall vitality!

Child Nutrition Plan

Our 30-Day Child Nutrition Plan is a personalized program designed to improve the overall health, growth, and preventive healthcare of your child while ensuring they receive all the necessary nutrients for optimal mental and physical development. This plan is crafted to strike a delicate balance, addressing weight management concerns without compromising on essential nutrition.

  • Personalized Nutrition
  • Growth Focused
  • Menstrual Cycle Tracking
  • Preventive Healthcare
  • Balanced Eating
  • Weight Management
  • Parental Understanding

Join Program

Rs.10000/-

30 Days

With our 30-Day Child Nutrition Plan, you can be confident that your child will receive the right nutrition for both their physical and mental well-being. It's an investment in your child's future health and development.

Cycle-Based Meal Plan

It’s a transformative journey to harness your body's true potential in sync with your cycle. Here's what you can expect from this personalized program

  • Cycle Synchronization
  • In-Home Workouts
  • Body Understanding
  • Weight Goals
  • Expert Guidance

Join Program

Rs.10000/-

30 Days

Unlock your body's true potential with our Cycle-Based Meal Plan and experience the difference of syncing the right nutrition and workouts with your natural cycle. Start your journey to a healthier, more empowered you today!

10kgs In 100days weight loss plan

Are you eager to shed those extra pounds and transform your life? Look no further! Our personalized program is tailored just for you.

  • Personalization
  • Regular Weight Checks
  • In-Home Workouts
  • Expert Guidance
  • Guaranteed Results
  • Healthy Habits for Life

Join Program

Rs.25000/-

100 Days

Don't wait any longer! Take the first step towards a healthier, happier you with our proven weight loss plan. Say goodbye to excess weight and hello to a new, confident you!