What we Do

Your Health Coach A Click Away.

Passionate about Wellness

Tanya Malhotra is not just a nutritionist; she is a wellness advocate, a catalyst for change, and a guardian of health. Her unwavering commitment to her clients and her nation's health is evident in her remarkable success rate and her relentless pursuit of knowledge.

  • Sports Nutrition
  • Weight Management
  • Preventive Healthcare
  • Child Nutrition
  • Workout Routines
  • Meal Plans

Nutrition Strategies

Our Unique appraoch to weight loss and overall well being set us apart from fad diet programs.

Workout Routines

Recieve tailored customised workout regimen that complements your health goals.

Individual Support

Throughout our customised program we monitor your daily health progress and realign plans as per our goals.

First Hand Advice

Get Professional advice and a unique tailored plan as per your health goals.

Recent Posts

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Fitness Routines,10min Workout Date 10 July, 2024

10 simple and fun workout routines you can do at home/gym/hotel/ flight!

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Wellness May 19, 2024

Ten unique and out-of-the-box tips for cockpit or cabin crew regarding healthy nutrition

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Healthcare May 19, 2024

Healthy snacks under 200 calories that are perfect for cockpit and cabin crew to carry during flight